Melissa Kent

As a psychologist I like to create an environment firstly of safety, and secondly of curiosity and understanding, where people can develop an understanding of themselves. I love hearing people’s stories, helping them make sense of why they think, feel, behave, react and respond in the ways they do, and seeing them develop hope that things can be different. My style is warm and responsive to the goals of each client, which we set up together and continually review along the way, to ensure what we are doing is effective. In my work with clients, I usually go deeper than surface-level understanding of problems, looking for underlying patterns, to promote deeper understanding and longer term changes. My favourite frameworks and techniques for doing this are initially DBT, other forms of CBT and polyvagal-informed approaches for stabilisation, followed by Schema Therapy, EMDR or Prolonged Exposure therapy for the deeper work. I am currently pursuing certification with the ISST as a Schema Therapist to consolidate my training and experience in this type of therapy. 

As the director of a psychology practice, I like to create a physical environment that is welcoming, calming and soothing, by carefully designing the physical space right down to the colour scheme, textures, furniture, facilities, resources and systems. I pride myself on creating a safe and supportive environment not only for clients but also our staff, which allows them to thrive and deliver excellence in client care.

I have worked in my own private practice since 2014. Prior to this, I gained experience working in NGOs, private hospitals, public hospitals, youth justice, and corrections. I have been fortunate enough to work with adults, adolescents, children and families across my career.