​I hold a Master of Clinical Psychology and I have provided treatment for clients experiencing a very wide range of mental health issues. I have particular training in Dialectical Behaviour Therapy (DBT) to work with people with emotion dysregulation (feeling emotions quite intensely and often times using impulsive behaviours to manage these feelings). Furthering my commitment to the profession of psychology, I am currently completing the clinical registrar program to obtain endorsement as a clinical psychologist, which is an extended period of additional supervised practice and professional development.

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I draw mainly on Cognitive-Behaviour Therapy (CBT) in my work. CBT is the gold standard approach for most psychological issues, and is a great foundation for understanding and working on problems. I also like to incorporate and/or use Dialectical Behaviour Therapy (DBT), particularly when CBT doesn't fit for the problems you have, or it hasn't worked in the past. I am part of the GlowDBT team of clinicians, and I co-facilitate our DBT skills groups. ​Above all, I like to approach our work together from a human-to-human approach, paying attention to our therapeutic relationship and listening to the goals you want to achieve. My aim is to create a space that allows you to feel safe and supported whilst you are exploring what it is that has led you to therapy.