~ Kaylee is on maternity leave ~
Days of consultation
Kaylee is on maternity leave until further notice
Bachelor of Psychological Science with Honours
Master of Professional Psychology
Problems I can help you with
Emotional dysregulation and high levels of distress
Relationship/interpersonal difficulties - such as difficulties with expressing or communicating emotions and needs, difficulty with conflict resolution, difficulties with maintaining healthy boundaries etc
Coping mechanisms and behaviours that are hard to change or resist, but have negative short and long term consequences, such as avoidance, reassurance seeking, people pleasing, anger, emotional suppression, self-soothing behaviours
Perfectionism/high standards and related coping mechanisms
How deep my understanding of these issues is
I am a registered psychologist, which means I have obtained qualifications and training in helping people with mental health problems, stress, and quality of life.
I take time to understand each person's life and circumstances, and provide assistance using the tools and strategies I have learned and developed over my training and 5+ years experience of working as a psychologist.
I am currently furthering my training by undertaking a Master of Clinical Psychology.
I regularly undertake supervision and professional development to keep up-to-date with psychological interventions for mental health problems.
How I can help you
I will take time to listen to your concerns, and explore your history, relationships and interests.
I will provide strategies to help reduce your distress, drawing from CBT, DBT and ACT models.
I will help you navigate difficulties with school, university or work stress.
What does your involvement look like?
Willingness to collaborate on solutions
Openness to exploring different ways of doing and being, outside of sessions
About me as a person
I am gentle, kind and conscientious
I love being active, whether it involves CrossFit, hiking, or other adventures
I love spending my time with my little family, including my dog and guinea pigs
I am a board game queen