Melissa Kent

Depression, anxiety, and other mental health problems that keep coming back, or perhaps feel like they have never gone away

PTSD and other effects of traumatic experiences, including childhood abuse and emotional neglect

Difficulty regulating emotions, patterns of thinking, and patterns of relating to others

Understanding your reactions, responses and behaviours that cause you problems, but you find very hard to change - such as people pleasing, shutting down, avoidance, anger, substance use or other compulsive behaviours