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The Glow DBT team is dedicated to excellence in delivering DBT
We are highly trained and experienced clinicians who are dedicated to improving lives and building skills to navigate complex emotional and behavioural problems
DBT changes lives
DBT helps you to:
learn skills to regulate your emotions
build and repair relationships
manage distress and avoid impulsive, destructive behaviours
build a life worth living
Components of DBT
Skills Training Groups
Check out this video of DBT founder, Dr Marsha Linehan, describes changes in people who have had DBT.
You can find more videos on our More Info tab.
DBT Skills Modules