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Chloe Parton

Registered Psychologist

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Days of consultation

Wednesday 9:30am - 3:30pm

Thursday 9:30am - 3:30pm

New client status

Chloe may have capacity for a small amount of new clients from approximately early March.  Contact our intake team for confirmation. 

Qualifications

Master of Clinical Psychology 

Honours of Psychological Science

Bachelor of Business Management

Bachelor of Science (extended major in Psychology)

Problems I can help you with

  • Anxiety and depression

  • General difficulties with emotions (anger, shame, guilt)

  • Relationship issues at work, in friendships and partnerships such as managing conflict, helping you ask for what you want, managing boundaries

  • Working with long held beliefs that no longer serve you such as perfectionism, low self-esteem, excessive approval seeking or reassurance seeking

  • Grief and loss

How deep my understanding of these issues is

I have recently finished my Master of Clinical Psychology, where I provided treatment for numerous clients experiencing a very wide range of mental health issues.

I have particular training in Dialectical Behaviour Therapy (DBT) to work with people with emotion dysregulation (feeling emotions quite intensely and often times using impulsive behaviours to manage these feelings).

I love to continuously learn and gain supervision from more senior psychologists to deepen my understanding of mental health issues.

How I can help you

I draw mainly on Cognitive-Behaviour Therapy (CBT) in my work. CBT is the gold standard approach or most psychological issues, and is a great foundation for understanding and working on problems.

I also like to incorporate and/or use Dialectical Behaviour Therapy (DBT), particularly when CBT doesn't fit for the problems you have, or it hasn't worked in the past.

Above all, I like to approach our work together from a human-to-human approach, paying attention to our therapeutic relationship and listening to the goals you want to achieve.

What does your involvement look like?

  • Willingness to collaborate on goals

  • Regular attendance

  • Completion of homework between sessions when relevant.

Grainy Surface

About me as a person

I think I am a warm, approachable person and I love to connect with others (it feeds my soul!).

 

When I’m not at work I’m hanging out with friends, watching a trashy show or going antiquing with my partner.

Image by Annie Spratt
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